Health & Nutrition

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Home Delivered Meals

A freshly prepared noontime meal is delivered as scheduled throughout the county to medically homebound individuals or couples age 60 and older.

Congregate Nutrition Sites

Meals

Freshly prepared, noontime meals are delivered to congregate nutrition sites throughout Washington County where seniors gather to eat. Also offered at each of the congregate sites are opportunities for socialization, physical fitness and recreation, as well as health and dietary education.

Recreational Program

At seven sites throughout the county, seniors are welcome to participate in recreational programs each weekday in order to enrich social contacts within the community. Click the corresponding site for the activity calendar.

In Hagerstown:

Outside Hagerstown:

Exercise

Group fitness classes and exercise equipment are available at the Washington County Senior Center.

Health and Nutrition Education Classes

An ongoing series of classes is taught by a licensed nurse or professional trained volunteer, and take place routinely at the senior congregate nutrition sites, the senior center, and several other locations. These classes cover topics such as brain health, stroke, oral health, sleep, blood pressure, immunization, heart health, falls and fractures, healthy eating after age 50, arthritis, foot care, and exercise.

For a list of educational classes dates and locations, please visit our Events page.

Contact our office to learn more about any of the programs mentioned.